Welcome to WHOGA®
WHOGA® On Demand is your source for user-friendly, yoga-like movement from a chair, designed to be both therapeutic and enjoyable. Whether your goal is to improve flexibility, build strength and coordination, or simply increase body awareness, WHOGA® meets you where you are.
Rooted in wellness, happiness, and gentle activity, this practice was created to help individuals of all abilities move with confidence and feel better in their bodies. From home users to senior living communities, WHOGA® is accessible anytime, anywhere so you can begin and continue your wellness journey at your own pace.
About Jeannette Hummel
With three decades of experience in the healthcare industry, Jeannette Hummel is a Licensed Speech-Language Pathologist and an Advanced Registered Yoga Instructor.
Jeannette created WHOGA, originally known as wheelchair yoga, as a result of encountering individuals who were in need of movement and low impact exercise. An activity specifically designed to enhance mobility for the chair-bound or physically limited individual, WHOGA like YOGA offers numerous health benefits such as stress relief, better concentration, improved strength, flexibility and coordination.
She has presented at numerous conferences and events. Jeannette also teaches individual classes at skilled nursing and ALF facilities while training activities leaders, practitioners and the Residents to embrace and utilize WHOGA techniques on their own.
Take WHOGA® With You.
Your Practice. Your Schedule. Your Device.
Your WHOGA® practice, wherever life takes you. With the WHOGA® app, you can easily access your classes, stay consistent, and make gentle movement part of your daily routine. It’s the most convenient way to experience WHOGA® right from your phone or tablet.
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Choose Your Plan
Rent a class or unlock unlimited access with monthly or annual WHOGA® subscriptions.
SINGLE CLASS
$5.99
Try WHOGA® with a
one-day rental.
Features:
Access one class
24-hour viewing
No commitment
Rent a Class
MONTHLY
$12.99
Unlimited access to all
WHOGA® classes.
Features:
Full video library access
Live + on-demand classes
Cancel anytime
Start Monthly Plan
ANNUAL
$129.99
Unlock Annual Savings
ENJOY 2 MONTHS FREE!
Features:
Unlimited access all year
Live + on-demand classes
Save vs monthly
Start Annual Plan
Your WHOGA® Journey Starts Here
Discover user-friendly, chair-based movement designed to help you build strength, improve flexibility, and feel more connected to your body—wherever you are.